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sexta-feira, 20 de fevereiro de 2026

SF - # The Soul’s Sanctuary: A Reflection on the Third Beit HaMikdash

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"Tell the House of Israel about the Temple" (Yechezkel 43)


The Beit HaMikdash remains the focal point of our prayers, even nearly two millennia after its destruction. It is HaShem’s dwelling place on earth—a microcosm of the entire universe. Its azure curtains reflect the heavens, its wooden pillars stand as the trees, and the Menorah radiates the light of the sun, moon, and stars.


At its heart lies the Holy of Holies, representing the very soul of man. This connection signifies that the human soul is inherently and supremely holy—the spiritual core of our being, just as the inner sanctum was the core of the Temple. Although our material nature often obscures this inner light, the potent holiness of the Beit HaMikdash once granted every individual a miraculous glimpse into their own essence. Communing with the Shechinah (Divine Presence) awakened vast new vistas of inspiration within the Jewish heart.


The Moral


The holiness of the Beit HaMikdash resonates eternally within the consciousness of Klal Yisrael. These spiritual impressions are deeply ingrained in our collective psyche, surviving even in an era of physical absence. By meditating on the Temple, we bypass the passage of time, stimulating these latent impressions and reclaiming the experience of standing in the Divine Presence.


The Application


Close your eyes and envision yourself entering the courtyards of the Beit HaMikdash. Imagine the Kohen Gadol officiating in the Holy of Holies. Allow yourself to feel the overwhelming awe and joy of being near HaShem. Experience the purity of your own soul, the sweetness of spirituality, and let that clarity inspire your service of HaShem today.


3 Exercises

To deepen the "Application" section, here are three practical exercises based on the teachings of Rav Aharon Kotler and the Mussar tradition:

  1. The "Internal Sanctuary" Visualization: Spend five minutes in a quiet space. Identify one "material" distraction currently weighing on you (e.g., a financial stress or a physical craving). Imagine it as a heavy curtain being pulled back to reveal a bright, untouchable light behind it—your soul. Remind yourself: "My essence is as holy as the Holy of Holies; this distraction is only the outer wall."
  2. The Menorah Breath-Work: As the Menorah represents the celestial lights and the wisdom of the Torah, practice a breathing exercise where you inhale slowly for a count of seven (representing the seven lamps). With each breath, imagine pulling the clarity and "sunlight" of the Temple into your mind to dispel any personal confusion or "darkness."
  3. The "Walking in the Courtyard" Prompt: During your Shemoneh Esrei (the Amidah), specifically during the blessing of Retzei (the prayer for the return of the Temple service), pause for ten seconds. Imagine the smell of the incense (Ketoret) and the sound of the Levites singing. Ask yourself: "If I were standing in the Azarah (Courtyard) right now, how would I speak to HaShem differently?" Carry that level of focus into the rest of your prayer.



Life Advice – עצת חיים


You are welcome to ask any question and receive a personal, private response from Rabbi Zvi Miller.


Please email: salantorg@gmail.com

Donations and Dedications

May the souls who left this world be remembered for a blessing.

HaRav HaGaon Rebe Mordecai ben Rav Moshe and Rebbitzen Mazel Malka bas Sara

R' Yochanon Mordecai ben Ephraim and Moras Esther Leah bas Yehudah Yoseph

R' Asher Zelig ben Zvi Hirsch and Moras Raizel bas Pesach

Meira Leah bas Michael

Basha Elka bas Moshe HaCohen

Devorah bas Moshe

HaRav HaGaon Rebe Yisrael ben HaRav HaGaon Zev Wolf

HaRav HaGaon Rebe Moshe ben HaRav HaGaon Yacov

Moshe Fisher

HaRav HaGaon Daniel Zvi ben Avraham Chanuch

HaRav HaGaon Ben Zion Freid

HaRav HaGoan Yaacov Yitzchak Abrahams

HaRav HaGaon Gershon Chaim ben Nachum Zev

HaRav Ha Gaon Yehoshua Bergman

R' Maair Ben R' Yakutiel and Javayeer z"tl

Rav Asher ben Chasha Mosha Basha and Chaya Breina Lazarus




Refuah Shleimah

Yochanon Baruch ben Fruma Ettta

Zivia bas Raizel

Tzvi ben Chana

Avner Shimon ben Argamon

Leah Hadassah bas Michal Chana

Chava Bas Michal Chanah

Nuna bas Nuna

Yakir Efraim Ben Rachel Devora

Chaya Leah bas Sara

Chaya Shaina Chana Bas Itcha

Netanel Ilan ben Shayna Tzipora

Shmuel Ben Navat

Chanah Tauba bat Tzilah.

Daniella bat Sarah

Rise bat Faiga

Kal Cholei Yisrael




US 305 653 1182
Israel 058 429 8471


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quinta-feira, 19 de fevereiro de 2026

SF - # The Divine Mirror: Reflecting Your Infinite Worth

The Teaching: Pirkei Avot teaches that while being created in the Image of Hashem is a gift, the "additional dimension of love" is that Hashem actually told us about it. He didn't just give us a holy soul; He gave us the conscious awareness of our own nobility.


1)  The "Additional Dimension" Awareness


The Lesson: Knowledge of your worth is a gift as significant as the worth itself.

  • The Exercise: The "Image" Affirmation. Twice today, stop and say: "I am not a random occurrence; I am a deliberate creation, formed in the Image of the King."
  • The Goal: To move from a vague feeling of existence to a sharp, conscious recognition of your Divine status.


2. The "Pre-Existing Favor" Reflection

The Teaching: Before we were even created, we had no merits or "special favors" to offer. Hashem’s decision to give us a holy soul was an act of pure, infinite kindness. We are loved for our essence, not just our achievements.

  • The Lesson: Your value is "hard-wired" into your being; it is not something you have to earn or can ever lose.
  • The Exercise: The Unconditional Audit. Identify one thing you "did wrong" today. Instead of spiraling into guilt, remind yourself: "My essence is still beloved and precious to Hashem, regardless of this moment."
  • The Goal: To decouple your self-esteem from your performance and anchor it in your Divine Spark.


3. The "Slabodka Elevation" Method

The Teaching: The Saba of Slabodka emphasized Gadlus HaAdam (the Greatness of Man). He taught that the more we fathom Hashem’s infinite goodness, the more we realize our own inherent goodness. To value Hashem is to value His greatest creation: You.

  • The Lesson: High self-esteem is a religious obligation; it is the fuel that allows you to strive and elevate your entire life experience.
  • The Exercise: The Mirror of Compassion. Look at your reflection and contemplate the "infinite compassion" of the Creator of Heaven and Earth. Rejoice that He chose to instill His spark in you specifically.
  • The Goal: To transform self-worth from a psychological concept into a joyful spiritual reality.




Life Advice – עצת חיים


You are welcome to ask any question and receive a personal, private response from Rabbi Zvi Miller.


Please email: salantorg@gmail.com

Donations and Dedications

May the souls who left this world be remembered for a blessing.

HaRav HaGaon Rebe Mordecai ben Rav Moshe and Rebbitzen Mazel Malka bas Sara

R' Yochanon Mordecai ben Ephraim and Moras Esther Leah bas Yehudah Yoseph

R' Asher Zelig ben Zvi Hirsch and Moras Raizel bas Pesach

Meira Leah bas Michael

Basha Elka bas Moshe HaCohen

Devorah bas Moshe

HaRav HaGaon Rebe Yisrael ben HaRav HaGaon Zev Wolf

HaRav HaGaon Rebe Moshe ben HaRav HaGaon Yacov

Moshe Fisher

HaRav HaGaon Daniel Zvi ben Avraham Chanuch

HaRav HaGaon Ben Zion Freid

HaRav HaGoan Yaacov Yitzchak Abrahams

HaRav HaGaon Gershon Chaim ben Nachum Zev

HaRav Ha Gaon Yehoshua Bergman

R' Maair Ben R' Yakutiel and Javayeer z"tl

Rav Asher ben Chasha Mosha Basha and Chaya Breina Lazarus




Refuah Shleimah

Yochanon Baruch ben Fruma Ettta

Zivia bas Raizel

Tzvi ben Chana

Avner Shimon ben Argamon

Leah Hadassah bas Michal Chana

Chava Bas Michal Chanah

Nuna bas Nuna

Yakir Efraim Ben Rachel Devora

Chaya Leah bas Sara

Chaya Shaina Chana Bas Itcha

Netanel Ilan ben Shayna Tzipora

Shmuel Ben Navat

Chanah Tauba bat Tzilah.

Daniella bat Sarah

Rise bat Faiga

Kal Cholei Yisrael




US 305 653 1182
Israel 058 429 8471


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quarta-feira, 18 de fevereiro de 2026

ADAR: O Mês da Alegria + O Sentido Que Proporciona Vida -------> Shabat Shalom TERUMÁ (21 de fevereiro)

 

Meór HaShabat Semanal 

Perspectivas para a Vida, Ideias para o Crescimento Pessoal

 

 

 

        

 

 

     Bom dia, !

 

      Eis as novidades desta edição do Meor Hashabat Semanal:

 

   -   ADAR: O Mês da Alegria!

   -   O Sentido Que Proporciona Vida 

   -   A Maior Construção Arquitetônica no Deserto


 


                                                                                  Horário de Acender Velas de SHABAT: (20 de fevereiro)

 

S. Paulo: 18:27 h   Rio de Janeiro 18:13  Recife 17:24  Porto Alegre 18:54  Salvador 17:43  Curitiba 18:40

B. Horizonte 18:12  Belém 18:12  Brasília 18:24  Jerusalém 16:43  Tel Aviv 17:05  Miami 17:52  Nova York 17:08

 

 



Shabat Shalom a todos !    


gerson




Esta edição é dedicada em memória de  RABINO KALMAN MOSHE ben REUVEN AVIGDOR, HARAV ELIEZER SAID BEN-DAVID ben MONAVAR, SARA BAT MORDEHAI, MORDEHAI BEN MOSHE  Z"L, HARAV MENAHEM MENDEL BEN HARAV YEHUDA YEHIELZ"TL, REBE DE KALIV, e RABINO AZRIEL TAUBER BEN AHARON Z"TL  e senhora Yafa bat Shoshana

 e à pronta recuperação de Zeev ben Daha, Rebe Moshe ben Reizel (Rebe de Kaliv) e Pessach Yossef ben Hinda (Rav Pessach Krohn)


 


Para parar de receber o Meor Hashabat semanalmente:
mande para (to):
meor18@hotmail.com
assunto (subject): PARAR

SF - # The Living Sanctuary: Creating a Home for the Shechinah

The Architecture of the Soul: Building a Sanctuary


The Teaching: Parashat Terumah begins with a call for a "free-will offering." Rabbi Moshe Dovid Valli explains that for the Shechinah (Divine Presence) to dwell among us, we must create a pure sanctuary. This sanctuary is not just a physical building; it is a metaphor for the human body, where our good deeds serve as the "bricks" and our soul serves as the "Shechinah" that permeates it with holiness.


1. The "Free-Will" Filter (Spontaneity)

The Concept: The Torah emphasizes that the offering must come from "every person whose heart inspires him." Holiness isn't forced; it is invited through spontaneous generosity.

  • The Exercise: Once today, act on your first generous impulse before your logical mind talks you out of it. Whether it is a small donation, a compliment, or holding a door, do it "spontaneously" from the heart.
  • The Goal: To train your heart to lead your actions, making your physical "structure" a more receptive home for holiness.


2. The Body-Sanctuary Awareness (Purity)

The Concept: The Beit HaMikdash (Holy Temple) alludes to the human body. Just as the Temple required purity to house the Shechinah, our physical actions determine the "atmosphere" of our internal sanctuary.

  • The Exercise: Before performing a physical act of kindness (like giving charity), take three seconds to think: "I am currently beautifying my internal sanctuary."
  • The Goal: To bridge the gap between physical action and spiritual reality, recognizing that every mitzvah refines your own "walls."

3. The "Double-Goodness" Reflection (Elevation)

The Concept: Charity serves two purposes: it solves a problem for the receiver and purifies the essence of the giver. The giver becomes a "vessel" fitting for the Divine Presence.

  • The Exercise: After you give your next donation—stay in that moment for ten seconds. Instead of walking away, focus on the sense of "closeness" or "lightness" in your chest.
  • The Goal: To consciously "sense" the Shechinah. By recognizing the internal shift, you make the spiritual reward of charity tangible and repeatable.



Life Advice – עצת חיים


You are welcome to ask any question and receive a personal, private response from Rabbi Zvi Miller.


Please email: salantorg@gmail.com

Donations and Dedications

May the souls who left this world be remembered for a blessing.

HaRav HaGaon Rebe Mordecai ben Rav Moshe and Rebbitzen Mazel Malka bas Sara

R' Yochanon Mordecai ben Ephraim and Moras Esther Leah bas Yehudah Yoseph

R' Asher Zelig ben Zvi Hirsch and Moras Raizel bas Pesach

Meira Leah bas Michael

Basha Elka bas Moshe HaCohen

Devorah bas Moshe

HaRav HaGaon Rebe Yisrael ben HaRav HaGaon Zev Wolf

HaRav HaGaon Rebe Moshe ben HaRav HaGaon Yacov

Moshe Fisher

HaRav HaGaon Daniel Zvi ben Avraham Chanuch

HaRav HaGaon Ben Zion Freid

HaRav HaGoan Yaacov Yitzchak Abrahams

HaRav HaGaon Gershon Chaim ben Nachum Zev

HaRav Ha Gaon Yehoshua Bergman

R' Maair Ben R' Yakutiel and Javayeer z"tl

Rav Asher ben Chasha Mosha Basha and Chaya Breina Lazarus




Refuah Shleimah

Yochanon Baruch ben Fruma Ettta

Zivia bas Raizel

Tzvi ben Chana

Avner Shimon ben Argamon

Leah Hadassah bas Michal Chana

Chava Bas Michal Chanah

Nuna bas Nuna

Yakir Efraim Ben Rachel Devora

Chaya Leah bas Sara

Chaya Shaina Chana Bas Itcha

Netanel Ilan ben Shayna Tzipora

Shmuel Ben Navat

Chanah Tauba bat Tzilah.

Daniella bat Sarah

Rise bat Faiga

Kal Cholei Yisrael




US 305 653 1182
Israel 058 429 8471


Connect with us
LinkedIn Share This Email

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