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quarta-feira, 18 de fevereiro de 2026

SF - # The Living Sanctuary: Creating a Home for the Shechinah

The Architecture of the Soul: Building a Sanctuary


The Teaching: Parashat Terumah begins with a call for a "free-will offering." Rabbi Moshe Dovid Valli explains that for the Shechinah (Divine Presence) to dwell among us, we must create a pure sanctuary. This sanctuary is not just a physical building; it is a metaphor for the human body, where our good deeds serve as the "bricks" and our soul serves as the "Shechinah" that permeates it with holiness.


1. The "Free-Will" Filter (Spontaneity)

The Concept: The Torah emphasizes that the offering must come from "every person whose heart inspires him." Holiness isn't forced; it is invited through spontaneous generosity.

  • The Exercise: Once today, act on your first generous impulse before your logical mind talks you out of it. Whether it is a small donation, a compliment, or holding a door, do it "spontaneously" from the heart.
  • The Goal: To train your heart to lead your actions, making your physical "structure" a more receptive home for holiness.


2. The Body-Sanctuary Awareness (Purity)

The Concept: The Beit HaMikdash (Holy Temple) alludes to the human body. Just as the Temple required purity to house the Shechinah, our physical actions determine the "atmosphere" of our internal sanctuary.

  • The Exercise: Before performing a physical act of kindness (like giving charity), take three seconds to think: "I am currently beautifying my internal sanctuary."
  • The Goal: To bridge the gap between physical action and spiritual reality, recognizing that every mitzvah refines your own "walls."

3. The "Double-Goodness" Reflection (Elevation)

The Concept: Charity serves two purposes: it solves a problem for the receiver and purifies the essence of the giver. The giver becomes a "vessel" fitting for the Divine Presence.

  • The Exercise: After you give your next donation—stay in that moment for ten seconds. Instead of walking away, focus on the sense of "closeness" or "lightness" in your chest.
  • The Goal: To consciously "sense" the Shechinah. By recognizing the internal shift, you make the spiritual reward of charity tangible and repeatable.



Life Advice – עצת חיים


You are welcome to ask any question and receive a personal, private response from Rabbi Zvi Miller.


Please email: salantorg@gmail.com

Donations and Dedications

May the souls who left this world be remembered for a blessing.

HaRav HaGaon Rebe Mordecai ben Rav Moshe and Rebbitzen Mazel Malka bas Sara

R' Yochanon Mordecai ben Ephraim and Moras Esther Leah bas Yehudah Yoseph

R' Asher Zelig ben Zvi Hirsch and Moras Raizel bas Pesach

Meira Leah bas Michael

Basha Elka bas Moshe HaCohen

Devorah bas Moshe

HaRav HaGaon Rebe Yisrael ben HaRav HaGaon Zev Wolf

HaRav HaGaon Rebe Moshe ben HaRav HaGaon Yacov

Moshe Fisher

HaRav HaGaon Daniel Zvi ben Avraham Chanuch

HaRav HaGaon Ben Zion Freid

HaRav HaGoan Yaacov Yitzchak Abrahams

HaRav HaGaon Gershon Chaim ben Nachum Zev

HaRav Ha Gaon Yehoshua Bergman

R' Maair Ben R' Yakutiel and Javayeer z"tl

Rav Asher ben Chasha Mosha Basha and Chaya Breina Lazarus




Refuah Shleimah

Yochanon Baruch ben Fruma Ettta

Zivia bas Raizel

Tzvi ben Chana

Avner Shimon ben Argamon

Leah Hadassah bas Michal Chana

Chava Bas Michal Chanah

Nuna bas Nuna

Yakir Efraim Ben Rachel Devora

Chaya Leah bas Sara

Chaya Shaina Chana Bas Itcha

Netanel Ilan ben Shayna Tzipora

Shmuel Ben Navat

Chanah Tauba bat Tzilah.

Daniella bat Sarah

Rise bat Faiga

Kal Cholei Yisrael




US 305 653 1182
Israel 058 429 8471


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terça-feira, 17 de fevereiro de 2026

SF - # The Song of the Soul: Joy, Action, and the Month of Adar

In honor of Mr. and Mrs. Marty Gemal
With heartfelt gratitude, we wish you and your family bracha, hatzlacha, and abundant nachas!

Rabbi Yisrael Salanter once pondered a beautiful mystery: Why did King David follow a night of intense Torah study by playing his harp? The answer lies in the nature of spiritual energy. The Torah King David studied filled his heart with such overwhelming sweetness and power that his soul could no longer contain it. He didn’t just play music; he used the harp as a "release valve" to express a joy too vast for words.


This spiritual joy is not a vague feeling but a tangible result of action. The Rokeach teaches that performing a mitzvah (commandment) carries a distinct, radiant happiness. Rabbi Nachum Zev Zissel, the son of the Saba M’Kelm, embodied this by visiting the sick once a week. He discovered that of all the good deeds he performed, none ignited a fire of joy in his heart quite like the act of comforting those in pain.


As we enter Rosh Chodesh Adar, we are commanded to intentionally "increase our joy." The name of the month itself, אדר (Adar), serves as an acronym for the phrase: אני השם רופאך (Ani Hashem Rofecha—"I am Hashem, your Healer"). This teaches us that the joy we cultivate during this month is not just a celebration, but a vessel for healing and a magnet for the same miracles Hashem performed for Klal Yisrael during the days of Purim.


Practical Applications (The "Joy Exercises")

1. The "Harp" Habit (Expression)

The Concept: Like King David, don't let a moment of inspiration or a "win" just sit inside you. If you learn something new or feel a moment of gratitude, give it a physical voice.

  • The Exercise: After you finish a task, a prayer, or a period of study, take 30 seconds to hum a song, share the idea with a friend, or simply say "Thank You" out loud.
  • The Goal: To turn internal inspiration into external energy that brightens your environment.

2. The "Signature Service" (Discovery)

The Concept: Follow the example of Rabbi Nachum Zev Zissel by finding the specific act of kindness that resonates most with your soul. Not every good deed feels the same to every person.

  • The Exercise: This week, try three small, different acts: a quick text to check on someone, a small anonymous donation, and a physical favor for a neighbor.
  • The Goal: Observe which one leaves you feeling most "alive" and commit to making that your weekly "Signature Mitzvah."

3. The Adar "Prescription" (Healing)

The Concept: Use the acronym אדר (Ani Hashem Rofecha) to shift your perspective on challenges. If the month is defined by healing, then joy is the medicine.

  • The Exercise: Whenever you feel stressed or unwell this month, stop and list three things that are currently "going right."
  • The Goal: To replace the "cold" energy of worry with the "warm" energy of Adar, creating the mental space for personal miracles to occur.

(Based on the teachings of Rav Moshe Sternbuch)



Life Advice – עצת חיים


You are welcome to ask any question and receive a personal, private response from Rabbi Zvi Miller.


Please email: salantorg@gmail.com

Donations and Dedications

May the souls who left this world be remembered for a blessing.

HaRav HaGaon Rebe Mordecai ben Rav Moshe and Rebbitzen Mazel Malka bas Sara

R' Yochanon Mordecai ben Ephraim and Moras Esther Leah bas Yehudah Yoseph

R' Asher Zelig ben Zvi Hirsch and Moras Raizel bas Pesach

Meira Leah bas Michael

Basha Elka bas Moshe HaCohen

Devorah bas Moshe

HaRav HaGaon Rebe Yisrael ben HaRav HaGaon Zev Wolf

HaRav HaGaon Rebe Moshe ben HaRav HaGaon Yacov

Moshe Fisher

HaRav HaGaon Daniel Zvi ben Avraham Chanuch

HaRav HaGaon Ben Zion Freid

HaRav HaGoan Yaacov Yitzchak Abrahams

HaRav HaGaon Gershon Chaim ben Nachum Zev

HaRav Ha Gaon Yehoshua Bergman

R' Maair Ben R' Yakutiel and Javayeer z"tl

Rav Asher ben Chasha Mosha Basha and Chaya Breina Lazarus




Refuah Shleimah

Yochanon Baruch ben Fruma Ettta

Zivia bas Raizel

Tzvi ben Chana

Avner Shimon ben Argamon

Leah Hadassah bas Michal Chana

Chava Bas Michal Chanah

Nuna bas Nuna

Yakir Efraim Ben Rachel Devora

Chaya Leah bas Sara

Chaya Shaina Chana Bas Itcha

Netanel Ilan ben Shayna Tzipora

Shmuel Ben Navat

Chanah Tauba bat Tzilah.

Daniella bat Sarah

Rise bat Faiga

Kal Cholei Yisrael




US 305 653 1182
Israel 058 429 8471


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segunda-feira, 16 de fevereiro de 2026

SF - # The Heart of Sinai - Bringing the Infinite to the Mishkan

In honor of Mrs. Brenda Hooper:
With heartfelt gratitude, we wish you and your family bracha, hatzlacha, and abundant nachas!

The Divine Presence (Shechinah) that dwelt within the Mishkan was the very same revelation experienced by Klal Yisrael at Mount Sinai. When Hashem spoke to Moshe from between the Cherubim, He did so with the same awesome voice and the same glowing holiness that permeated the mountain.


What merit did the Jewish people possess to awaken such supreme closeness?


The Torah reveals the secret: "Speak to the Children of Israel... from every person whose heart inspires him, you shall take My offering" (Shemot 25:2).

It was not a tax or a cold obligation. It was a voluntary outpouring of gold and silver, driven by a deep, internal yearning. Because their hearts were inspired to give, the glory of Sinai was awakened to dwell among them.


When Klal Yisrael donated to the Mishkan, they did so out of pure love. Because they deeply aspired to come close to Hashem, Hashem—measure for measure—came intensely close to them.


Application: Transport yourself to the desert sands. Hear Moshe Rabbeinu calling for those whose hearts are moved. Feel the surge of resolve within the camp as thousands joyously bring their most precious gold and silver, not because they have to, but because they want to be near the Divine. Experience that same Sinai-level holiness beginning to settle into the Mishkan through the power of your own gift.

(Based on the commentary of the Ramban)


Internalization Exercises


1. The "Volunteer" Mindset Shift

Choose one Mitzvah or daily act of kindness that you usually perform out of habit or "obligation" (e.g., giving a small amount of Tzedakah, saying a specific Beracha, or helping a neighbor). Before you do it today, pause for 10 seconds. Explicitly say to yourself: "I am not doing this because I have to; I am doing this because I love Hashem and want to be close to Him." Notice if this "heart-inspiration" changes the "glowing holiness" you feel while doing it.

2. The Sinai Visualization

Find a quiet moment to close your eyes. Imagine a flickering candle representing the Shechinah. First, see it far away on top of a mountain (Sinai). Now, visualize yourself holding a piece of gold (representing your unique talents or resources) and placing it into a vessel. As you "give" your heart to the task, watch the flame move from the mountain into your own room. Realize that your initiative is the bridge that brings Sinai into your current life.

3. Identifying Your "Gold"

The Ramban emphasizes that the heart's inspiration was the catalyst. Take a piece of paper and write down one thing you possess—it could be a character trait like patience, a physical resource, or a specific skill—that you feel "inspired" to use for a higher purpose. For the next three days, look for one opportunity to "donate" that specific "gold" to someone else or to a holy cause, focusing on the joy of the gift rather than the necessity of the act.



Life Advice – עצת חיים


You are welcome to ask any question and receive a personal, private response from Rabbi Zvi Miller.


Please email: salantorg@gmail.com

Donations and Dedications

May the souls who left this world be remembered for a blessing.

HaRav HaGaon Rebe Mordecai ben Rav Moshe and Rebbitzen Mazel Malka bas Sara

R' Yochanon Mordecai ben Ephraim and Moras Esther Leah bas Yehudah Yoseph

R' Asher Zelig ben Zvi Hirsch and Moras Raizel bas Pesach

Meira Leah bas Michael

Basha Elka bas Moshe HaCohen

Devorah bas Moshe

HaRav HaGaon Rebe Yisrael ben HaRav HaGaon Zev Wolf

HaRav HaGaon Rebe Moshe ben HaRav HaGaon Yacov

Moshe Fisher

HaRav HaGaon Daniel Zvi ben Avraham Chanuch

HaRav HaGaon Ben Zion Freid

HaRav HaGoan Yaacov Yitzchak Abrahams

HaRav HaGaon Gershon Chaim ben Nachum Zev

HaRav Ha Gaon Yehoshua Bergman

R' Maair Ben R' Yakutiel and Javayeer z"tl

Rav Asher ben Chasha Mosha Basha and Chaya Breina Lazarus




Refuah Shleimah

Yochanon Baruch ben Fruma Ettta

Zivia bas Raizel

Tzvi ben Chana

Avner Shimon ben Argamon

Leah Hadassah bas Michal Chana

Chava Bas Michal Chanah

Nuna bas Nuna

Yakir Efraim Ben Rachel Devora

Chaya Leah bas Sara

Chaya Shaina Chana Bas Itcha

Netanel Ilan ben Shayna Tzipora

Shmuel Ben Navat

Chanah Tauba bat Tzilah.

Daniella bat Sarah

Rise bat Faiga

Kal Cholei Yisrael




US 305 653 1182
Israel 058 429 8471


Connect with us
LinkedIn Share This Email

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