בסיעתא דשמיא ( ( ( | ) ) )
Shavuos Visualization
Close your eyes……
Take a few deep breaths to relax…….5 breaths in through the nose and out through the mouth
Envision Eliyaha HaNavi coming to you from Gan Eden. His face is aglow with holiness, joy, and closeness to Hashem.
The fragrance of Gan Eden accompanies him -- the fragrance of Gan Eden.
He offers you to smell the scent of flowers and herbs from Gan Eden.
Breathe in the sweet scent.
Rejoice in the sweetest fragrance as it transports you to Gan Eden.
Let the fragrance elevate you and take away all negative thoughts, sadness, and despair.
In its place comes sweetness, closeness to Hashem, and joy.
Experience the most uplifting, beautiful, pleasant, and holy scent, the scent of Gan Eden.
Feel the joy of spirituality, let your Soul arise and ascend to the Shechinah.
Experience the goodness and peace of your Soul.
Let love blossom from your soul to yourself, to those around you, to all Klal Yisrael, and to all humanity.
Love your friends, dear ones, and community with an ever-expanding, unconditional love.
Feel the achdus, unity, with all Klal Yisrael.
See the Light of the Shechinah shining upon you and elevate you with holiness and all Klal Yisrael.
See all the Souls of Am Yisrael unite into one great Soul.
Ish Echad v’lev echad, as one man with one heart.
Stand at Har Sinai with all Klal Yisrael.
See the fire ascend to the heart of Heaven.
Hear the Shofar and see the thunder and lightning.
Now hear Hashem say:
אנכי השם אלוקך אשר הוציאתך מארץ מצרים מביא עבדים “I am the Lo-d your G-d Who took you out of the land of Egypt, from the house of slavery.
See Hashem reveal the boundless Worlds of Kindness that He continuously showers upon His creation.
Accept the Torah with the deepest joy, desire, love, and passion.
Breathe in the beautiful, pleasant, healing Scent of Gan Eden with every word of Torah that you learn.
May your heart become a dwelling place for the Shechinah, the Torah, the Mitzvos, and the love of Hashem.
May you grow continuously stronger in Love of Hashem, His Torah, and every member of Klal Yisrael, and all humanity.
Projection: Be so inspired by the Sinai experience that you are filled with loving kindness that you run to help your friend set up his camp at the foot of Har Sinai.
Turn to your right and say to the person next to you, “Shalom, my good friend. Let me help you set up your camp.”
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