| There was once two neighbors, one rich and the other poor. The wealthy one owned vast flocks of cattle and sheep, as well as many vineyards and fields. His table was like a royal banquet and his house was a palace. Despite his luxurious lifestyle, he was thin and unhealthy. His neighbor was a simple craftsman. He did have the means to provide feasts every night for his family. His small house lacked everything but the bare essentials. However, he was robust and healthy, and his countenance always glowed with joy. The wealthy neighbour asked his friend, "Why is it that I am so feeble, while you are so full of vitality and health?" His friend responded, "You have an angry nature. At least ten times a day, you lose your temper with your servants and children. Anger weakens the body and takes a toll on one's health. Also, you have insatiable desires and you are consumed with jealousy and worry. With all of this negativity how could you be healthy? However, I have an easygoing nature and I never get angry. Also, I am happy with whatever portion HaShem grants me. I count my blessings and do not feel any jealousy. Therefore, I have peace of mind, which is the foundation of good health."
Personal happiness is not dependent on one's wealth, but rather on one's good character traits.
Set a time each day for character development. Resolve to avoid all negative traits. Stay even tempered in every circumstance. Experience health both in body and soul. Merit happiness in this world, as well as the eternal World to Come! (Based on the Parables of the Ben Ish Chai) | 
