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quinta-feira, 7 de janeiro de 2016

SF - Reach a Higher Level of Spirituality

Reach a Higher Level of Spirituality

For most people sleep is a time  of inactivity and detachment. However, the Torah reveals that when we go to sleep at night we have an amazing opportunity. We can elevate ourselves and connect our soul to HaShem, the living G-d. How do we do we accomplish this? By reciting  the holy prayer, Shema Yisael HaShem Elokeinu HaShem Echad, Hear O Israel, the L-rd is our G-d, the L-rd is One. Then, instead of "phasing out" for the night, we actively join our souls to the holiness of HaShem. 

Lesson: By reciting Shema Yisrael before we retire for the night, our sleep transports us to a higher level of spirituality

Visualization: Envision that after you recite Shema Yisrael before going to bed, HaShem surrounds you with His protection, holiness, and wisdom.  Expand your awareness and increase your joy of drawing close to the Creator.
(Brachos 4b)
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